About Riya
I’m a qualified nutritionist and health writer with a deep-rooted passion for all things plant-based. I believe that the right foods can transform our lives for the better. With a Bachelor’s and Master’s degree in Clinical Nutrition under my belt, I’ve dived deep into the different ways food shapes our well-being.
When I’m not geeking out over the latest nutrition research or crafting content, you can often find me enjoying some of my favourite plant-based foods—ripe mangoes, hearty quinoa, and tofu. These delicious ingredients not only fuel my body, but also inspire me to explore the rich flavours that plant-based cooking has to offer.
I’m excited to be your guide on this journey to better health, helping you uncover the simple joy of nourishing your body with all the goodness nature has to share.
